Background on Kevin

 

Kevin Swinton started his athletic training in high school, which consisted mostly of wrestling and weight lifting. After high school he joined the Army, where he learned a plethora of foolproof exercise techniques.

 

Upon his completion of the military, he spent his time training as an MMA fighter. He has acquired many techniques over the years; Kickboxing, Muay Thai and Grappling (being some of his favorites) from some of the most sought after MASTERS in the world.  He has fought in many rings, in multiple states.

 

He is very well rounded in many athletic abilities.

 

Not only is he a huge influence and member of the fitness community, he also spends his time raising his (almost) 4 sons, who are following in his athletic footsteps. He has spent a lot of that time teaching them the things he has learned, also while volunteering in various sports they are involved in, helping to coach.

 

Guiding others with his knowledge is one of his favorite things to do. He values helping others better themselves, and prides himself on the ability to do so.

 

The classes that Kevin offers are meant to test and improve mental and physical strength. No matter your fitness level there is room for everyone!

    

Kevin encourages all walks of life to join a class. From the beginners that are too embarrassed to go to a gym, to the go-getters that are elite athletes, there is room for everyone.

Anyone who would like to try a class, the first class is always free! You are always welcome to come watch a class also.