Kickboxing Classes

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Each class will be an hour in length, and will be instructed by Kevin Swinton.

 

You will learn the fundamentals of kickboxing in a positive, friendly, motivational, comfortable atmosphere; while being driven to do your absolute best.

 

Classes are not separated by experience, but will be lead in a way to challenge all.

 

Call us today to sign up for your free trial class!!

 

Classes are $40 for an unlimited month

         -OR-   $5 per class.

 

Classes are held Mondays, Tuesdays, Thursdays and Fridays from 5:30pm - 6:30pm

 

 

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MMA Classes

 

This class is intended for individuals with a passion for the sport. This is a more advanced class geared towards producing fighters interested in taking the sport to the next level.

 

All students in this class will meet 4 days a week at $50/month. All participants must also possess a minimum $10/month gym membership at Global Fitness. If you do not have a gym membership, please see Kevin and he can help set that up for you.

 

Class times are as follows: Mondays, Tuesdays, Thursdays and Fridays from 6:45pm-7:45pm

It is highly encouraged that you make it to all classes, to ensure constant growth with yourself and the group.

 

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Youth Fitness Classes

 

This class is for all youth ages 8-14.

Parents do not need to be present for this class.

 

Youth Fitness class is held from 4:30pm - 5:20pm on Mondays and Tuesdays.

 

This class will be a positive, fun, healthy environment for kids to come together, and spend their time together productively.  Each class will be different and fundamentally sound.

 

This class is $30/month unlimited

 

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Children's Fitness Classes

 

This class is for children ages 4-7.

Parents MUST be present for this class.

 

Children's Fitness class is held on Saturday's from 2:00pm-3:00pm.

 

This class will be run in a team-building atmosphere. Your children will learn the importance of working together in a team, following directions, good sportsmanship, and of course a fun way to exercise... which helps to instill healthy habits in your children. Positive reinforcement and encouragement is top priority. This is by far the best way your little loves could spend a Saturday afternoon! They will be begging to come back and for only $20/month it's worth every penny!!

 

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Youth/Adult Open Mat

 

This time slot is reserved for participating members of any youth or adult class, that want to drop in and get some extra practice in. This is also a great time to meet up with Kevin and ask any questions you may have about things learned during the week.

 

Open Mat is held for the youth and adults and meets on Saturdays from 3:15pm-4:15pm.

 

Cost of this session is FREE

(You must be a student to participate in Open Mat)

 

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Multiple Class Discounts are also available. This includes members of the same family.

 

Private sessions are also available at $20/session.